THE SLEEP RITUAL 90minutes

Rest is the pillar to wellness: ideal for exhaustion & burn out. The Ground Sleep Ritual serves one purpose, to guide the mind and body into deep slumber. Feel your body soften and your mind let go as you are enveloped in the aromas of organic geranium and jasmin absolute. Soothing, flowing massage techniques and pressure points combined with mindful breathwork help to induce deeper breathing and invite rest in. 

90 MIN RITUAL INCLUDES: Foot Bath, with guided breathwork,. Soothing, flowing massage working the full length of the body including pressure points and reflexology on face & feet. 

You are welcome to avail of our facilities one hour before your chosen treatment time. These include our outdoor hot tub, indoor pool, and steam room. Please bring swimwear, and we will provide robes, towels, and slippers.

To proceed with your online reservation, please provide card details on the final page, this will secure your reservation, no charge will be taken at this stage. You will pay for your treatment on arrival to the spa with cash, card or voucher payment.

Our highly skilled team include both male & female therapists, as such your treatment may be booked with our wonderful male therapist Wagner.